Showing posts with label wraps. Show all posts
Showing posts with label wraps. Show all posts

Thursday, May 13, 2010

spicy tofu peanut salad


Summer is here. And summer is a time for cool, refreshing food to take centre stage. With only a few scraps of veg and 1/2 brick of tofu in my fridge I decided to take this theory in place for my dinner and make a cold salad instead of my usual stir fry. The tofu and veg were put into a cool spicy sweet thai inspired salad, wrapped up with some cabbage and crunchy romaine lettuce. Perfect summer time meal for lunch or dinner.


1/2 brick extra firm tofu, rinsed (and pressed if you have the time)
1/2 cup chopped vegetables (I used carrots, celery, and yellow pepper)

Sauce:

3/4 cup natural peanut butter
1/4 cup rice wine vinegar
1/4 cup soy sauce
1 tsp sesame oil
juice of 1/2 lime, plus zest (or 1-2 tsp lemon juice)
1 tsp-1 tbsp sriracha (depending on how much you like spice, if you are wary start with only 1 tsp) red chili flakes to taste (see above)
1/4-1/2 cup hot water


I find the best way to combine all these ingredients is to find a small jar and act like The Cars and just Shake It Up. But whisking also works. Start by adding 1/4 cup hot water, then increase if the sauce is still too thick.

Crumble the tofu in a bowl with the chopped veg. And add the sauce and mix to combine. It's better if you let it sit a few hours, or even overnight for the tofu to absorb all the flavors.
But I won't judge if you devour it right away, like I totally did.

Thursday, January 14, 2010

Chickpea Lettuce Wraps

Chickpea Lettuce Wraps

This salad is often referred to as a mock tuna salad, or mock chicken salad. Since i've never eaten tuna salad or  chicken salad (I always hated tuna and didn't find chicken salad all that appetizing...) I can't really say if that's true. I can say, that this salad is delicious. It's easy to make, and pretty healthy too. It's one of my favorite staples. This salad can be enjoyed on it's own, served in a pita, or on some large romaine lettuce leaves like here. It's so easy, delicious, filling and healthy.  I just love it.

Chickpea Salad
(makes enough for 4 large lettuce wraps)
Chickpea Lettuce Wraps

1 small can of chickpeas, drained and rinsed well!
2 tbsp miracle whip (or mayo, or veganease if you wanna be vegan)
2 tsp dijion mustard
1 tsp white vinegar
3 tsp dried dill
1/4 cucumber, diced
1-2 celery stalks, diced
2 sprigs of green onion, chopped.
1 clove of garlic
salt and pepper to taste
1 tsp mrs.dash
1 tsp paprika, red chili flakes (optional)

Combine the mayo, mustard, and vinegar in a bowl. Wash the chickpeas andd pat to dry. You can chop them up a bit, or leave them whole. I like to give them a course chop so you get more variety with every bite. Chop the rest of ingredients and combine them all together.  Add spices and seasonings.
Serve on a big leaf of lettuce or in a pita. Or just in a bowl.

Other add-ins:
red onion instead of green
diced pickles
grated carrot
finely chopped radish