Showing posts with label beans. Show all posts
Showing posts with label beans. Show all posts

Friday, January 16, 2009

Spicy Soup!

Please forgive the less than steller photo in this post, because this is a really stellar soup! I finally got a new camera but have yet figured out how to get a good macro out of it. And since when I made this it was dark, the little bit of lighting I do have in my apartment really didn't do much to help the situation.

It all started when I set out to make this white bean kale recipe from 101 cook books. I started out making the tomato sauce (with a few adaptions) until I realized that I had to be at work in less than an hour, and since this recipe had a 45 min baking time that was just not going to work. (I really need to plan these things better.) So I decided to take the same ingredients and make a soup out of it!

This is an incredibly easy, healthy and hearty stewish soup that would be great on a chilly day. Or any ol' day will do!

spicy soup

Spicy Tomato Kale and White Bean Soup
makes one super serving, or two smaller ones

14 oz. can crushed tomatoes
1 clove of garlic, minced
1 tsp oil
1 tbsp red chili flakes
1 tbsp italian herbs
1 tbsp chili paste
1 tbsp ketchup
1 tsp lemon juice
few tbsp of sriracha, to taste (optional, throw in if you like things spicy)


1/2 can white beans
2 stalks of kale, washed and chopped well

Simmer the garlic and oil in a small pot until fragrant. Add the can of tomatoes, as well as the spices and other sauces. Let simmer 5 mins. Next add the beans and kale and let simmer another 10-15 mins.


I'm really looking forward to the little bit of this I had left over for tomorrow's lunch. I think I will enjoy it with some sauteed mushrooms thrown in and some crumbled feta on top.