But despite my psychological issues, I still try to tune in every now and then for a new healthy recipe to try out. The latest episode I saw was titled: "Little Miss Muffin Tops". The recipe sounded easy and really good. Lately i've been trying to only bake healthy things, and these fit the bill perfectly. So I decided to try these out. But since mid-episode I got distracted by 90210, I missed the part about how they go about baking only the tops. So when I made these I decided to go all out and just make full on muffins.
Since I'm always a bit apprehensive to change a baking recipe, I followed this one almost perfectly. I felt confident in my idea this time though, since all it involved was adding some flax. Ever since I bought a big bag of flax seed a while back, I try to add it to as many recipes as possible. I also upped the ratio of raspberries to blueberries since I had a small selection of decent blueberries to work with.
"Little Miss Muffin Tops"
(Courtesy of the food network.)
Ingredients:
Dry ingredients
1 1/4 cups all-purpose flour
3/4 cup whole wheat flour
1 1/2 teaspoons baking powder
1 tsp baking soda
1/2 tsp salt
1 tbsp ground flax seed
Wet ingredients
1 cup low-fat vanilla flavoured yogurt
1/2 cup lightly packed brown sugar
1/4 cup vegetable oil
1 x egg
Grated zest of one large lemon
2 Tbsps freshly squeezed lemon juice
2/3 cup fresh blueberries
2/3 cup fresh raspberries
12 teaspoons light strawberry cream cheese (Philadelphia brand)
Directions:
Dry ingredients
Preheat oven to 375°F. Spray 2 muffin-top pans lightly with cooking spray and set aside.
Combine dry ingredients in a large bowl.
Wet ingredients
Whisk together wet ingredients in a medium bowl. Add wet ingredients to dry ingredients and mix just until dry ingredients are moistened. Fold in blueberries and raspberries.
Divide batter evenly among 12 muffin-top cups. Hide 1 tsp cream cheese in the centre of each muffin. Bake for about 12 minutes, or until muffin tops are puffed up and a toothpick inserted in centre comes out clean. Remove from pans and cool on a wire rack. Serve warm.
I am very happy to report that these turned out great. The only thing missing was more of a lemon flavor, which was lacking since I omitted the zest. (As I have no method to zest a lemon.) I'd also like to try these again but with a bit more whole wheat flour and less regular flour. I found myself wanting them to taste more grainy, and I think more whole wheat could fix that.